Lighting Life’s Center

More and more people are discovering the benefits of a yoga practice. Many have become familiar with the physical benefits of yoga, but aren’t aware of what else yoga has to offer. The philosophy of yoga contains solutions to many other aspects of your life. Human beings are magnificent creatures, having the ability to interact with our world while processing and maintaining many inner processes. Our existence is very rich with multiple dimensions. Often we focus on one or two layers of being, while letting the other layers slip out of our awareness. A complete yoga practice strives to consider your life on many different levels.

Lighting Life’s Center consultations offer a yogic approach that assesses your current lifestyle habits and offers new options and approaches to challenges, helping you create the life you want.

The consultations are a holistic approach addressing your:
Physical practice
Energetic level
Lifestyle habits
Power of Discrimination

Initial Consultations will provide an overview of your current habits and a plan for improving and sustaining each layer described above. Follow up consultations will review the initial practices and adjust them as you evolve.

$75 Initial consultation
$35 Follow-up consultation

Consultations are provided by Kate Mackin. Kate has been a student of hatha yoga for 10 years and has had much practice in incorporating yogic philosophies into her daily life with her children, Graham and Abigail. Kate is the Director for the Himalayan Institute of Pittsburgh and certified as a teacher by the Himalayan Institute of Yoga Science and Philosophy. She also serves as President on Board of Directors for the Himalayan Institute of Pittsburgh and is one of the staff instructors for the Himalayan Institute Teacher’s Association.